To express your interest , please register at the ‘Register Interest’ button below.

Who is this for? This programme is for new and expectant mums living in the Colin community, (Poleglass, Twinbrook, Lagmore, Kilwee. )

What is it? A Holistic Health and Wellbeing programme where you will meet other mothers and learn to embrace the holistic lifestyle.

You will participate in a range of workshops, where you will learn about Aromatherapy, Reflexology, Massage, Yoga, cookery and Mindfulness, and you will get access to tools and techniques that can help improve both your physical and mental health and wellbeing.

Take time out for yourself and learn new techniques to help manage the stress that comes with becoming a new mum.

Please note, places are limited on this course and on a first come first serve to eligible participants. This is a free programme however full participation is required for all sessions.